Gluten Free Flour Market Size - By Flour Type, Application, Distribution Channel, End Use Industry, Industry Analysis, Share, Growth Forecast, 2025 - 2034

Gluten Free Flour Market Size

The global gluten free flour market size was estimated at USD 7.4 billion in 2024. The market is expected to grow from USD 7.9 billion in 2025 to USD 14.6 billion in 2034, at a CAGR of 7%.

• Gluten-free flour is a unique flour type that is made from grains, nuts, beans, seeds, or legumes, and does not contain gluten- a protein which is found in wheat, barley, rye, and their derivatives.
   
• The gluten-free flour market is growing because of increased awareness regarding gluten disorders, and due to trends towards health conscious and weight management diet which have resulted in increased requirements for gluten-free alternatives both in consumer homes as well as in commercial food production.
   
• The market benefits from broad health and wellness trends in weight management and plant-based diets. Many people, even those not diagnosed with gluten intolerance, have turned to a gluten-free lifestyle for digestive and wellness benefits, increasing demand for alternative high grain-gluten flours such as rice, almond, coconut, and chickpeas.
   
• Adaptation and diagnosis of celiac disease and gluten sensitivity have led to an increased demand for gluten-free substitutes among both medically diagnosed individuals and health-conscious people.
   
• North America region is the leading region in the gluten free flour market, majorly due to advanced retail infrastructure, high consumer awareness, and a very high rate of adoption of gluten free diets. The strong presence of the multinational manufacturers, together with the increasing prevalence of celiac disease and gluten intolerance, provides a high fuel demand for diverse gluten free flour products.
   
• Europe is the fastest emerging region in the gluten free flour market, mainly because of the strict rules for food safety, the increase in health consciousness, and the rapid growth in the consumption of organic and natural products. The rising consumer demand for clean-label, allergen-free products, as well as the government initiatives that support dietary health, strengthen the use of gluten free flour.
   

Gluten Free Flour Market Trends

• Plant-based diets are getting more popular and driving the demand of gluten-free flour market, as the market drifts toward vegan and away from artificial preservatives. Some gluten-free flours like almond, coconut, and chickpea strongly fit into the vegan-clean label trend and are in-demand by health-conscious consumers looking for minimally processed products.
   
• Gluten-free flour is gaining traction among not just those diagnosed with celiac disease or gluten intolerance but also consumers for weight management and healthy eating habits. The impression that products which are gluten-free are healthy or assist with weight control has enlarged the market beyond the medically major sector.
   
• Various national health authorities like the European Food Safety Authority (EFSA), have intensified awareness campaigns concerning celiac disease in the public sphere with respect to gluten intolerance. This has led to increased diagnosis in different demographic regions, with the consumer base increasing in terms of products made from gluten-free flour.
   
• Manufacturers are heavily investing R&D to better the taste, texture, and performance of gluten-free flour, so that it can truly emulate and resemble the behavior of traditional wheat flour. This involves novel blends of different grains and starches, including rice, almond, and tapioca. For example, in June 2023, Ardent Mills launched a new flour mix called ancient grains plus baking flour blend. This mix uses chickpea flour and leaves out big allergens, aiming to meet the changing consumer preferences.
   
• More people like gluten-free quick-fix items like pre-mix baking kits; snack bars and ready-to-bake stuff made with different kinds of gluten-free flour. The new breed of foods responds to busy consumers looking for quick, easy, and fruitful gluten-free options. Major food manufacturers are coming out with new product lines to satisfy such demand, making gluten-free eating easily accessible for all lifestyles.
   
• For example, Lancaster Colony Corp. launched its gluten-free frozen bread range under the New York Bakery label in 2024, which includes Garlic Texas Toast and Five Cheese Texas Toast.
   

Gluten Free Flour Market Analysis

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Based on flour type, the gluten free flour market is segmented into rice-based flours, rice-based flours, nut and seed flours, root vegetable and tuber flours, ancient grain flours, legume and bean flours, corn-based flours and specialty and blend flours. Rice-based flour dominated the market with an approximate share of 27% in 2024 and is expected to grow at a CAGR of 7.3%.
 

• Rice based flour holds a central stage in the gluten-free flour market because of its neutral taste, economical pricing, and good baking and cooking properties. The rice flour is one of the most extensively used flour in all sorts of baking and cooking recipes, from bread, cakes, and pastries to noodles and snacks, in substitution for wheat flour.
   
• Specialty and blend flour are the combinations of many types of starches with gluten-free grains and sometimes legumes. These blends aim to mimic as closely as possible the texture, pliability, and baking performance of wheat flour to serve the market demand for quality gluten-free baked products. Innovation has become imperative in this segment, with rancid yet functional products flooding the market, thus enhancing rapid expansion.
   
• Nut and seed flours, including almond, coconut, and flaxseed, are now sought by health-conscious consumers for their high protein, fiber, and healthy fats.
   

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Based on applications, the gluten free flour market is segmented into baking applications, cooking and culinary applications, commercial food manufacturing and foodservice applications. Baking application dominated the market with an approximate share of 35.1% in 2024.
 

• The major application of gluten-free flour is still baking breads, cakes, cookies, muffins, pastries, and more. It continues to fuel demand because it is popularized by the increasing incidences of celiac disease and gluten intolerance and by the apparent advantages associated with the rest of the healthy population that are adopting gluten-free diets. Product innovations associated with flour blends and binding agents have improved the quality of gluten-free preparations in baking significantly that it makes it appealing to a larger audience.
   
• Now increasingly incorporated into kitchens is gluten-free flour for daily cooking applications such as thickening sauces, coating proteins, and even batters for fried food. The versatility that they offer, combined with home cooking, which gained momentum during and afterward the pandemic, has expanded their employment well beyond traditional baking. To serve this demand, manufacturers have started to introduce single-ingredient as well as multipurpose gluten-free flours.
   
• Gluten-free flour is a top favorite among commercial food manufacturers and foodservice providers. Most of them use the flour in packaged food, snacks, and ready-to-eat meals. The other top growth engine was the growing gluten-free menu offerings at restaurants, cafes, or institutional places.
   

Based on distribution channel, the gluten free flour market is segmented into retail distribution, online and e-commerce, wholesale and B2B distribution, alternative distribution channels. Retail distribution dominated the market with an approximate share of 35.2% in 2024 and is expected to rise with a CAGR of 7.3%.
 

• The widespread availability of gluten-free products, with proper labeling schemes and intense consumer education selection of these substitutes has become an easy task. With gluten-free demand on the rise, retailers have enlarged gluten-free sections in stores, making up their chief stream of sale to household consumers.
   
• The online and e-commerce segment, after retail, is flourishing because of convenience, wider selection of the products and accommodating niche dietary needs. Direct-to-consumer and subscription models are rising in popularity, especially among tech-savvy and urban consumers.
   
• Wholesale and B2B distribution channels answer the needs of commercial bakeries, food manufacturers and foodservice providers, providing bulk supply and cost efficiency. Alternative channels are also growing rapidly for artisanal and locally produced gluten-free flours, with farmer's markets, co-ops, and direct sales.
   

Based on end-use industry, the gluten free flour market is segmented into household and consumer use, commercial food manufacturing, foodservice industry, institutional foodservice, and industrial applications. Household and consumer use segment dominated the market with an approximate share of 45% in 2024, propelled by the increasing awareness pertaining to health, home baking trends, and greater diagnosis of gluten-related disorders.
 

• Consumers are on the lookout for convenient and quality gluten-free flours for day-to-day cooking and baking, buoyed really by the expansion of retail and online distribution channels.
   
• Wide-ranging of packaged and processed foods are produced by commercial food manufacturers using gluten-free flours-from baked goods and snacks to pasta. In the quest for a consistent quality of product and ability to scale that meets gluten-free-labeling standards, manufacturers prefer sourcing from established suppliers.
   
• The foodservice sector largely made up of restaurants, cafes, and catering is busy creating gluten-free options to respond to the varied dietary requirements. Institutional food service in schools, hospitals, and care facilities is adopting gluten-free options in line with various public health initiatives.
   

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In the gluten free flour market, U.S. accounts the major share in North America by accounting USD 1.8 billion in 2024 and is expected to grow at a CAGR of 5.9% by 2034.
 

• The U.S. gluten-free flour market is one of the fastest, vigorous, and important market segments in the world. This rise is borne by drastically increased consumer emphasis on health and wellness, an upsurge in diagnosed celiac disease and gluten intolerance, and the general movement towards cleaner labels and allergen-free diets. The demand for gluten-free flours has soared in the U.S. market because more people now want healthier alternatives to wheat-based products.
   

• Canada is increasingly becoming another important market following the United States through increasing health consciousness among consumers, increasing demand for special foods, increasing penetration of retail chains, and high growth in e-commerce channels.
   

The gluten free flour market in the Germany is expected to experience significant and promising growth from 2025 to 2034.
 

• Europe is estimated to hold approximately 25.2% of the gluten free flour market in 2024. The growth of this sector is propelled by stringent food safety regulations, increasing consumer preference for organic and clean-label products, and well-developed retail networks.
   
• Germany is still the biggest European market, and it is supported by the great demand for healthy and allergen-free staple foods and the rising interest in functional gluten free formulations. Both multinational corporations and emerging local brands are actively encouraging innovation.
   
• Changing consumer lifestyles toward convenient, on-the-go foods, along with EU-wide sustainability and food safety directives, still help to increase the need for branded and certified gluten free flours.
   

The gluten free flour market in China is expected to experience significant and promising growth from 2025 to 2034.
 

• Consumption of gluten free products in the Asia-Pacific region is led by China which is the main driver of the market due to rapid urbanization, rising disposable incomes, and changing dietary habits that favor convenient and packaged gluten free alternatives. Such factors as increased health awareness and government initiatives including food safety, traceability, and nutrient fortification go hand in hand in supporting market growth. The region is expected to grow at a CAGR of 6.6%.
   
• Japan and South Korea give energy to the momentum by furthering the developments in food technology and presenting premium organic gluten free products which are addressed to the wealthy consumers. At the same time, the fast retail modernization and the continued growth in acceptance of branded gluten free flours in India, and Southeast Asia ensure that the regional growth remains strong.
   

The gluten free flour market in Brazil is expected to experience significant and promising growth from 2025 to 2034, and this is going to be fueled by a rising middle class, rapid urbanization, and greater retail penetration of packaged foods. The region is expanding at a 6.9% CAGR.
 

• Food manufacturing and distribution infrastructure are profiting from significant investments, and consumer demand for fortified and nutrient-rich food is increasing; this is an underlying source of the positive trend.
   
• Argentina have abundant natural resources and export capacity that can be used for the development of ceremonial and gluten free grain-based staples.
   
• Urbanization in Mexico is booming, and retail is diversifying which are strengthening the need for branded and effective gluten free flour products in the region and thus, the regional market is growing.
   

The gluten free flour market in South Africa is expected to experience significant and promising growth from 2025 to 2034.
 

• The whole MEA region showed a 6.3% CAGR until 2034. South Africa is at the forefront because it has a food processing industry that is more developed, consumer incomes that are relatively higher, and an expanding demand for premium, branded gluten free staples.
   
• The UAE and Saudi Arabia among the Gulf Cooperation Council (GCC) countries stand out regarding the high disposable incomes of their residents, the large size of the expatriate population, and sophisticated retail environments, which all join forces to create a strong gluten free flour consumption market of packaged and high-quality products.
   
• Also, sustainability projects and government initiatives aimed at food safety contribute significantly to this sector's further growth and its continuous modernization of the food industry in these areas.
   

Gluten Free Flour Market Share

The top 7 companies in gluten-free flour industry include Archer Daniels Midland Company (ADM), General Mills Inc, Cargill Inc., Bob’s Red Mill Natural Foods, Enjoy Life Foods, Arrowheads Mills (Hain Celestial Group), and Ancient Harvest (Quinoa Corporation). These are prominent companies operating in their respective regions covering 56% of the market share. These companies hold strong positions globally due to their extensive experience in gluten free flour market. Their diverse product portfolios, backed by robust production capabilities and distribution networks, enable them to meet the rising demand across various regions.
 

• Archer Daniels Midland Company (ADM) is a global key player in processing and manufacturing food and ingredients such as gluten-free flour. ADM serves markets in six continents through more than 270 processing plants and 470 crop procurement facilities.
   
• General Mills is one of the key players in the global market for gluten-free flour. It commands the market through strong brand names as well as an equally strong distribution network. Its leading factor is continuous product innovation, imitating the models developed from expanding the gluten-free line and producing new gluten-free baking mixes.
   
• Cargill Inc. is one of the key players in agribusiness, gluten-free flour and starches. Cargill's leadership is built on vertical integration, sustainable sourcing, and global reach. In 2023, Cargill announced the launch of its gluten-free products for India.
   
• Bob's Red Mill is well known for its variety of gluten-free flours and baking mixes. Its market leadership is derived from whole grain nutrition, rigorous gluten-free testing, and consumer trust.
   
• Enjoy Life Foods is among the premier brands in the allergy-friendly and gluten-free segment. It is part of the Mondelez International Company while at the same time focusing on clean, certified gluten-free ingredients such as baking mixes and flour.
   

Gluten Free Flour Market Companies

Major players operating in the gluten free flour industry include:

• Ancient Harvest (Quinoa Corporation)
• Anthony's Goods
• Archer Daniels Midland Company
• Arrowhead Mills (Hain Celestial Group)
• Authentic Foods
• Bob's Red Mill Natural Foods
• Cargill Inc.
• Doves Farm Foods
• Enjoy Life Foods (Mondelez International)
• Firebird Artisan Mills
• General Mills Inc.
• Giusto's Specialty Foods
• Great River Organic Milling
• Hodgson Mill
• Honeyville Food Products
• Ingredion Incorporated
• King Arthur Baking Company
• Maida Place Mills
• Nutiva
• Pamela's Products
• Shipton Mill Ltd.
• Terrasoul Superfoods
   

Gluten Free Flour Industry News

• In 2024, General Mills launched a new gluten-free flour blend that's been cleverly redesigned for better baking performance to meet the dynamic changes in the health needs of gluten-intolerant consumers.
   
• In June 2023, the Ancient Grain Plus Baking Flour Blend from Ardent Mills also offers chickpea flour while eliminating major allergens targeting evolving consumer tastes.
   
• In March 2023, Scoular partnered with Nepra Foods Inc. for an absolute production and distribution of specialized plant-based and allergen-free ingredients; the complete convergence of Nepra's R&D into Scoular's global supply chain.
   

This gluten free flour market research report includes in-depth coverage of the industry, with estimates & forecasts in terms of revenue (USD Million) and volume (Kilo Tons) from 2025 to 2034, for the following segments:

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Market, By Flour Type

• Rice-based flours
  • White rice flour
  • Brown rice flour
  • Sweet rice flour
  • Specialty rice flour
• Nut and seed flours
  • Almond flour
  • Coconut flour
  • Other nut flours
  • Seed flours
• Root vegetables and tuber flours
  • Cassava flour
  • Potato flour
  • Other root vegetable flours
• Ancient grain flours
  • Quinoa flour
  • Amaranth flour
  • Teff flour
  • Millet flour
• Legume and bean flours
  • Chickpea flour
  • Lentil flour
  • Other bean flours
• Corn-based flours
  • Corn flour (masa harina)
  • Cornmeal
  • Corn starch
• Specialty and blend flours
  • Multi-grain blends
  • Baking mix blends
  • Protein-enhanced blends
  • Functional ingredient blends

Market, By Application

• Baking application
  • Bread and loaf products
  • Cakes and pastries
  • Cookies and biscuits
  • Pizza and flatbreads
• Cooking and culinary applications
  • Thickening and coating
  • Pasta and noodle making
• Breakfast applications
  • Commercial food manufacturing
  • Packaged baked goods
  • Frozen food application
  • Snack food manufacturing
• Food service applications
  • Restaurant and bakery use
  • Institutional foodservice
  • Catering and events

Market, By Distribution Channel

• Retail distribution
  • Supermarkets & hypermarkets
  • Health food and specialty stores
  • Convenience stores
• Online and e-commerce
  • Major e-commerce platforms
  • Direct-to-consumer channels
  • Mobile commerce
• Wholesale and b2b distribution
  • Food distributors
  • Industrial and commercial sales
• Alternative distribution channels
  • Farmers markets and local sales
  • Co-op and buying groups
  • Bulk and warehouse sales
  • Export and international trade

Market By End Use Industry

• Household and consumer use
  • Home baking enthusiasts
  • Health-conscious families
  • Celiac and gluten-sensitive households
  • Culinary hobbyists and chefs
• Commercial food manufacturing
  • Baked goods manufacturers
  • Snack food producers
  • Frozen food companies
  • Breakfast cereal manufacturers
• Foodservice industry
  • Restaurants and cafes
  • Bakeries and patisseries
  • Pizza and fast-food chains
  • Catering and event services
• Institutional foodservice
  • Schools and educational institutions
  • Healthcare facilities
  • Corporate cafeterias
  • Senior living communities
• Industrial applications
  • Pet food manufacturing
  • Nutritional supplement production
  • Pharmaceutical applications
  • Cosmetics and personal care

The above information is provided for the following regions and countries:

• North America  
  • U.S.
  • Canada
• Europe  
  • Germany
  • UK
  • France
  • Spain
  • Italy
  • Rest of Europe
• Asia Pacific  
  • China
  • India
  • Japan
  • Australia
  • South Korea
  • Rest of Asia Pacific
• Latin America  
  • Brazil
  • Mexico
  • Argentina
  • Rest of Latin America
• Middle East and Africa  
  • Saudi Arabia
  • South Africa
  • UAE
  • Rest of Middle East and Africa