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Weight Training Bench Market Size - By Product Type (Flat Bench, Adjustable Weight Bench, Olympic Weight Bench, Folding Weight Bench, Abdominal Bench, Preacher Curl Bench), By Price Range (Low, Medium, High), By End-User, By Distribution Channel & Forecast, 2024 - 2032

  • Report ID: GMI9780
  • Published Date: Jun 2024
  • Report Format: PDF

Weight Training Bench Market Size

Weight Training Bench Market was valued at around USD 358 million in 2023 and is estimated to register a CAGR of around 5.2% between 2024 and 2032, driven by the increasing popularity of strength training and the growing demand for home gym equipment.

Weight Training Bench Market

A survey by Statistic Brain Research Institute shows that 64% of gym memberships in the US are for strength training activities, highlighting its popularity. As more people prioritize fitness and seek convenient ways to work out, weight training benches have become an essential component of home gyms, allowing users to perform a wide range of exercises and target different muscle groups effectively.

In a competitive market, weight training benches with outdated or uninspiring designs may struggle to distinguish themselves from the competition. Without innovative characteristics or distinctive selling advantages, buyers may find existing benches generic or inferior to newer, more modern choices. In an increasingly digital and connected world, customers, particularly technologically adept individuals, are attracted to products with smart features, connection capabilities, and interactive interfaces.

Weight Training Bench Market Trends

The Weight Training Bench industry has also witnessed a growing emphasis on customization and personalization. A survey by The National Sporting Goods Association shows that 72% of fitness consumers prioritize customization options when purchasing equipment, reflecting the growing demand for personalization. Manufacturers are offering a wide range of options, including different bench sizes, weight capacities, and color schemes, to cater to varying user preferences and body types. For instance, Rogue Fitness, a popular fitness equipment brand, offers a wide range of weight training benches in various sizes, weight capacities, and colors, allowing for customization based on user needs.

Weight Training Bench Market Analysis

Weight Training Bench Market Size, By Product Type, 2021 – 2032 (USD Million)

Based on product type, the market is segmented into flat bench, adjustable weight bench, olympic weight bench, folding weight bench, abdominal bench, and preacher curl bench. In 2023, the adjustable weight bench segment accounted for a revenue of around USD 116 million and is expected to reach USD 188 million by 2032. The adjustable weight bench segment has gained significant traction due to its versatility and ability to cater to a wide range of exercises.

A survey by Iron Man Magazine among its fitness audience revealed that 72% of respondents prioritize versatility in their weight benches, favoring adjustable models. These benches feature adjustable backrests and seat positions, allowing users to target different muscle groups by varying the angle and body positioning. From incline and decline bench presses to shoulder presses and ab crunches, adjustable weight benches offer a comprehensive strength training solution.

Global Weight Training Bench Market Revenue Share, By End-User, (2023)

Based on end-users, the weight training bench market is segmented into home gyms, commercial gym, health & fitness centers, colleges and institutes, and sports club. In 2023, the commercial gym segment emerged dominant, commanding a market share of around 39%, and is expected to reach 40% by 2032. The commercial gym segment, which includes health and fitness centers, colleges and institutes, sports clubs, and other facilities, has traditionally been a significant consumer of weight training benches.

The International Health, Racquet & Sports club Association (IHRSA) reports that there are over 41,000 health clubs and gyms operating in the United States alone, indicating a substantial market for commercial-grade equipment. These establishments require durable, heavy-duty benches capable of withstanding frequent and intense use by multiple users. Commercial gyms often prioritize features such as robust construction, high weight capacities, and customization options to align with their branding or specific training programs. A study by Medelaine shows that 23% of gym injuries are attributed to improper equipment use, emphasizing the need for durable and well-maintained benches.

North America Weight Training Bench Market Size, 2021 – 2032, (USD Million)

North America held approximately 34% share of the weight training bench market in 2023 and is anticipated to reach USD 196 million by 2032, driven by the region's strong fitness culture and the popularity of home gyms. A survey by the National Strength and Conditioning Association (NSCA) found that 24% of American households own home gym equipment, highlighting the popularity of home-based fitness solutions. The U.S., in particular, has witnessed a surge in demand for weight benches across various price points and styles. The U.S. sports participation industry generates over $830 million annually, according to the Sports & Fitness Industry Association (SFIA), reflecting a strong national fitness culture. Major manufacturers have capitalized on this trend by offering a wide range of products, from entry-level flat benches to high-end, feature-rich models designed for serious weightlifters.

The U.S. dominated the North America weight training bench market with a revenue of over USD 107 million in 2023 and is expected to grow at a CAGR of 5.5% during 2024 and 2032. U.S. has a sizable market for fitness equipment, which has been steadily expanding since the epidemic because of rising health consciousness and the popularity of at-home gyms. The market for weight training benches benefits from developments in at-home workout programs and strength training. Titan Fitness, Marcy, Rogue Fitness, and Bowflex are some of the major participants. Rivals showcase their products' flexibility, multifunctionality, and durability across a range of price points from entry-level to high-end.

Germany dominated the Europe weight training bench market with a revenue of around USD 27 million in 2023 and is expected to grow at a CAGR of 6.5% from 2024 to 2032. An increasing number of people in Germany are becoming conscious of their health and fitness. There is a growing need for fitness equipment, such as weight training benches, as individuals realize how important it is to exercise regularly to preserve good health and prevent lifestyle disorders. Further, commercial gyms, sports clubs, and fitness experts all have a desire for expensive exercise equipment. These institutions place a high value on performance, quality, and dependability to satisfy their customers and uphold their stellar reputations.

China dominated the Asia Pacific weight training bench market with a revenue of around USD 38 million in 2023 and is estimated to cross around USD 62 million by 2032. The need for high-quality gym equipment, such as weight training benches, is rising as more individuals can now afford to join gyms and hire personal trainers. In 2023, the commercial gym segment emerged as the dominant, commanding a growth rate of around 41% during 2024 and 2032. Another important factor driving growth in the area is the proliferation of national and international fitness franchises. For instance, brands like Xiaomi and JEFIT are introducing weight benches with built-in phone holders and app connectivity, catering to the country's tech-savvy consumers, thus it will enhance business growth.

Weight Training Bench Market Share

Global Weight Training Bench Company Market Share Analysis, 2023

The weight training bench industry is fragmented, with several regional companies operating on a global scale. In 2023, Peloton, Technogym, Rogue Fitness, Life Fitness, Nautilus, and Johnson Health Tech' led the market. These corporations strategically deploy mergers, acquisitions, partnerships, and facility expansions to expand their customer base, broaden their product offerings, and establish a stronger foothold in the market. They also leverage their vast distribution networks and resources to explore new markets.

Weight Training Bench Market Companies

Major players operating in the weight training bench industry are:

  • Body-Solid, Inc.
  • Bowflex
  • CAP Barbell
  • Fitness Reality
  • Ironmaster
  • Johnson Health Tech'
  • Life Fitness
  • Marcy
  • Nautilus
  • Peloton
  • PowerBlock
  • Rep Fitness
  • Rogue Fitnes
  • Rogue Fitness
  • Stamina Products
  • Technogym
  • York Barbell

Weight Training Bench Market News

  • In March 2024, Body-Solid Inc. participated in the IHRSA 2024 showcasing their new products. IHRSA events attract fitness club owners, managers, and professionals who are the primary customers for Body-Solid’s products. With attendees from around the world, Body-Solid can increase its international presence and explore new markets.
  • In March 2024, Protective Industrial Products Inc., acquired Scope Optics Pty Ltd., a leader in the safety eyewear industry, offering high-quality, innovative and affordably styled protective eyewear. By incorporating Scope Optics safety eyewear into PIP’s existing portfolio of eye protection brands, including Bouton Optical® in North America and Europe and Pro Choice® in Asia Pacific, PIP’s adding a wider selection of premium designs and advanced lens technologies.
  • In June 2022, Rogue Fitness acquired Ghost Strong, a leading designer and manufacturer of powerlifting products. Rogue planned on manufacturing Ghost Equipment at the Columbus, Ohio factory and at the Davenport, Iowa factory.

This weight training bench market research report includes in-depth coverage of the industry with estimates & forecasts in terms of revenue (USD Million) and volume (Million Units) from 2021 to 2032, for the following segments:

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Market, By Product Type

  • Flat Bench
  • Adjustable Weight Bench
  • Olympic Weight Bench
  • Folding Weight Bench
  • Abdominal Bench
  • Preacher Curl Bench

Market, By Price Range

  • Low
  • Medium
  • High

Market, By End-User

  • Home Gym
  • Commercial Gym
  • Health & Fitness Centers
  • College and Institute
  • Sports Club
  • Others (professional sports teams, physical therapy clinics, or military facilities)

Market, By Distribution Channel

  • Online
    • E-Commerce
    • Company Websites 
  • Offline
    • Supermarket/Hypermarket
    • Specialty Stores
    • Individual stores

The above information is provided for the following regions and countries:

  • North America
    • U.S.
    • Canada
  • Europe
    • UK
    • Germany
    • France
    • Italy
    • Spain
    • Rest of Europe
  • Asia Pacific
    • China
    • India
    • Japan
    • South Korea
    • Australia
    • Indonesia
    • Thailand
    • Rest of Asia Pacific 
  • Latin America
    • Brazil
    • Mexico
    • Rest of Latin America 
  • MEA
    • South Africa
    • Saudi Arabia
    • UAE
    • Rest of MEA


Authors: Avinash Singh, Sunita Singh

Frequently Asked Questions (FAQ) :

The market size of weight training bench was reached USD 358 million in 2023 and is anticipated to register 5.2% CAGR between 2024 and 2032, driven by the increasing popularity of strength training and the growing demand for home gym equipment.

The adjustable segment in the weight training bench market is expected to reach USD 188 million by 2032 due to its versatility and ability to cater to a wide range of exercises.

North America weight training bench market size is anticipated to reach USD 196 million by 2032 driven by the region's strong fitness culture and the popularity of home gyms.

Body-Solid, Inc., Bowflex, CAP Barbell, Fitness Reality, Ironmaster, Johnson Health Tech, Life Fitness, Marcy, Nautilus, Peloton and PowerBlock, among others.

Weight Training Bench Market Scope

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Premium Report Details

  • Base Year: 2023
  • Companies covered: 17
  • Tables & Figures: 490
  • Countries covered: 23
  • Pages: 410
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